See-Saw Press (Alternating Side Press) | myworkouts.io
Dumbbell See-Saw Press on Vimeo
A classic level two exercise, the See-Saw shoulder press. Make sure you squeeze your glutes and engage your core so that you can slowly… | Instagram
See-saw Dumbbell Press - YouTube
WorkoutWednesday- The see-saw sots press is a variation of the sots press and is performed in the same way with double kettlebells with one change:... | By Human Kinetics | Facebook