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Build the tear drop in your quads with this exercise! - YouTube
Quads are the new biceps and fitness freaks like Adam Collard are flaunting the perfect 'teardrop' pins – The Sun | The Sun
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I want to develop that teardrop shaped muscle on top of my knee. Is there a specific method to building this muscle? - AST Sports Science
Quads are the new biceps and fitness freaks like Adam Collard are flaunting the perfect 'teardrop' pins – The Sun | The Sun
How to Get Teardrop Quads (Powerful Leg Sculpting Tips)
