Effects of medium- and long-distance running on cardiac damage markers in amateur runners: a systematic review, meta-analysis, and metaregression - ScienceDirect
Run to reduce long term fat gain
The Positive and Negative Health Effects of Long-Distance Running - Hour Detroit Magazine
Jogging - Wikipedia
Surprising Side Effects of Running Every Day, According to Science — Eat This Not That
PDF) Long-term musculoskeletal and cardiac health effects of recreational football and running for premenopausal women | Lasse Christiansen - Academia.edu
Long-term voluntary wheel running effects on markers of long interspersed nuclear element-1 in skeletal muscle, liver, and brain tissue of female rats | American Journal of Physiology-Cell Physiology
What are the benefits of running and walking for exercise and weight loss? What are the long-term effects of running and walking on cardiac health and the prevention of osteoporosis? - Quora
The Short & Long-Term Effects of Exercise on the Cardiovascular System - SportsRec
Is Long Distance Running Bad for You? -How to get better at running lo – Functional Patterns
Running-Physio on X: "Running is not bad for your back and may even help strengthen the discs (Belavy et al. 2017). So we can reassure runners with back pain that returning to
Long-term endurance exercise found to alter more than 1,000 genes
Racing Heart: How Running Affects The Heart – iRunFar
Effect of long-term running on hippocampal neurogenesis. (A) Long-term... | Download Scientific Diagram