Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
![6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises 6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises](https://i.pinimg.com/originals/5f/a8/17/5fa8177f04157b17a633c6dfc3195f9c.jpg)