Lying Tricep Extensions to French Press | triceps brachii muscle, arm, elbow | You don't always have to change the weight you're using to change the way it "feels" to your muscles.
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The Lean Exec - Frenchy - French Press - Isolation movement targeting the triceps and engaging the shoulders. Variations: Ez-Bar | Single Dumbbell French Press | Dumbbell Tricep Extensions ..... #fitness #gym #