Stability / Swiss / Exercise Ball Hamstring Leg Curl / Hip Raise / Bridge – WorkoutLabs Exercise Guide
Muscle Fusion - Stability ball hamstring curl Benefits: Strengthen your hamstrings and glutes with this seemingly simple move, while also engaging your core. Lie with your back flat on the floor with
![Woman doing stability or swiss ball hamstring leg curl, or hip raise or bridge. 26394908 Vector Art at Vecteezy Woman doing stability or swiss ball hamstring leg curl, or hip raise or bridge. 26394908 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/026/394/908/non_2x/woman-doing-stability-or-swiss-ball-hamstring-leg-curl-or-hip-raise-or-bridge-vector.jpg)